Zanshin Dojo

Filipino Boxing / Dirty Boxing

The Panantukan is essentially similar to western boxing. However, one avails oneself here of a much larger arsenal of possibilities. In addition to strikes with the fist, there are also techniques with elbows, hammer fists and knuckles. Furthermore, pulling and pushing the opponent is allowed in order to disturb the opponent and so be able to use his punches better.

In addition, leg techniques such as foot sweeps, knee techniques and elements from wrestling can be found in the Panantukan.

Panantukan is not a competitive sport and is therefore not bound by any rules.

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