{"id":94407,"date":"2023-05-02T16:13:32","date_gmt":"2023-05-02T16:13:32","guid":{"rendered":"https:\/\/www.zanshin-dojo.de\/?p=94407"},"modified":"2023-05-02T16:15:20","modified_gmt":"2023-05-02T16:15:20","slug":"bjj-workshop-mit-black-belt-samuel-sanvicente","status":"publish","type":"post","link":"https:\/\/www.zanshin-dojo.de\/en\/news\/bjj-workshop-mit-black-belt-samuel-sanvicente\/","title":{"rendered":"BJJ Workshop mit Black belt Samuel Sanvicente"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div data-parent=\"true\" class=\"vc_row row-container\" id=\"row-unique-0\"><div class=\"row limit-width row-parent\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_left column_parent col-lg-12 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"uncode-single-media  text-left\"><div class=\"single-wrapper\" style=\"max-width: 100%;\"><div class=\"tmb tmb-light  tmb-media-first tmb-media-last tmb-content-overlay tmb-no-bg\"><div class=\"t-inside\"><div class=\"t-entry-visual\"><div class=\"t-entry-visual-tc\"><div class=\"uncode-single-media-wrapper\"><img decoding=\"async\" class=\"wp-image-94409\" src=\"https:\/\/www.zanshin-dojo.de\/wp-content\/uploads\/2023\/05\/Samuel-BJJ-Seminar-03-scaled.jpg\" width=\"1810\" height=\"2560\" alt=\"\" srcset=\"https:\/\/www.zanshin-dojo.de\/wp-content\/uploads\/2023\/05\/Samuel-BJJ-Seminar-03-scaled.jpg 1810w, https:\/\/www.zanshin-dojo.de\/wp-content\/uploads\/2023\/05\/Samuel-BJJ-Seminar-03-768x1086.jpg 768w, https:\/\/www.zanshin-dojo.de\/wp-content\/uploads\/2023\/05\/Samuel-BJJ-Seminar-03-1086x1536.jpg 1086w, https:\/\/www.zanshin-dojo.de\/wp-content\/uploads\/2023\/05\/Samuel-BJJ-Seminar-03-1448x2048.jpg 1448w, https:\/\/www.zanshin-dojo.de\/wp-content\/uploads\/2023\/05\/Samuel-BJJ-Seminar-03-8x12.jpg 8w\" sizes=\"(max-width: 1810px) 100vw, 1810px\" \/><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><\/div><\/div><div class=\"uncode_text_column\" ><p><strong>13:00 &#8211; 15:00 Uhr<\/strong>: Beinhebel Techniken \/ Die Teilnehmer werden in zwei Gruppen aufgeteilt:<\/p>\n<p><em>Anf\u00e4nger Gruppe:<\/em> Anf\u00e4nger haben hier die ideale M\u00f6glichkeit, die Grundlagen von Beinhebel Techniken zu erlernen, um diese in ihr regul\u00e4res Training zu integrieren.<\/p>\n<p><em>Fortgeschrittene Gruppe:<\/em> Die Fortgeschrittenen k\u00f6nnen w\u00e4hrend des Seminars ihre Beinhebel Techniken verfeinern, um sie noch effektiver im Training und auf Wettk\u00e4mpfen einzusetzen.<\/p>\n<p><strong>15:00 &#8211; 16:00 Uhr<\/strong>: Freies Rollen \/ Die erlenten Techniken aus dem Seminar k\u00f6nnen beim freien Rollen mit den anderen Teilnehmern trainiert und verfeinert werden.<\/p>\n<p>Geb\u00fchr: 30,- \u20ac<\/p>\n<p>Bei Anmeldung bis Montag, den 8.5. zahlt ihr nur 20,- \u20ac statt 30,- \u20ac.<\/p>\n<p>Anmelden k\u00f6nnt ihr euch direkt bei uns am Tresen.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-0\" data-row=\"script-row-unique-0\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-0\"));<\/script><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"13:00 &#8211; 15:00 Uhr: Beinhebel Techniken \/ Die Teilnehmer werden in zwei Gruppen aufgeteilt: Anf\u00e4nger Gruppe: Anf\u00e4nger haben hier die [...]","protected":false},"author":3,"featured_media":94408,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[127],"tags":[],"class_list":["post-94407","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-seminare"],"_links":{"self":[{"href":"https:\/\/www.zanshin-dojo.de\/en\/wp-json\/wp\/v2\/posts\/94407","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.zanshin-dojo.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zanshin-dojo.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zanshin-dojo.de\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zanshin-dojo.de\/en\/wp-json\/wp\/v2\/comments?post=94407"}],"version-history":[{"count":4,"href":"https:\/\/www.zanshin-dojo.de\/en\/wp-json\/wp\/v2\/posts\/94407\/revisions"}],"predecessor-version":[{"id":94413,"href":"https:\/\/www.zanshin-dojo.de\/en\/wp-json\/wp\/v2\/posts\/94407\/revisions\/94413"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.zanshin-dojo.de\/en\/wp-json\/wp\/v2\/media\/94408"}],"wp:attachment":[{"href":"https:\/\/www.zanshin-dojo.de\/en\/wp-json\/wp\/v2\/media?parent=94407"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zanshin-dojo.de\/en\/wp-json\/wp\/v2\/categories?post=94407"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zanshin-dojo.de\/en\/wp-json\/wp\/v2\/tags?post=94407"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}