{"id":83692,"date":"2020-02-03T16:59:46","date_gmt":"2020-02-03T16:59:46","guid":{"rendered":"https:\/\/www.zanshin-dojo.com\/?page_id=83692"},"modified":"2021-10-20T12:20:08","modified_gmt":"2021-10-20T12:20:08","slug":"krafttraining","status":"publish","type":"page","link":"https:\/\/www.zanshin-dojo.de\/en\/kampfsport\/krafttraining\/","title":{"rendered":"Strength training"},"content":{"rendered":"

Training with free weights and machines<\/span><\/h3><\/div>
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Professional Equipment Park<\/h3><\/div>

With our Technogym exercising machines you can train every individual muscle group as well as working on your general fitness.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div>

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Concept Training<\/h3><\/div>

The fitness area is designed specifically for fitness and rehabilitation purposes. Our trainers will create a workout plan for you based on your fitness goals.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div>

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Cardio Training<\/h3><\/div>

Our cardio area consists of many high quality LifeFitness and Precor cardio machines which support your cardiovascular training.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>

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