{"id":83208,"date":"2020-02-02T15:04:58","date_gmt":"2020-02-02T15:04:58","guid":{"rendered":"https:\/\/www.zanshin-dojo.com\/?page_id=83208"},"modified":"2026-05-28T07:34:27","modified_gmt":"2026-05-28T07:34:27","slug":"krav-maga","status":"publish","type":"page","link":"https:\/\/www.zanshin-dojo.de\/en\/kampfsport\/krav-maga\/","title":{"rendered":"Krav Maga"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div data-parent=\"true\" class=\"vc_row row-container\" id=\"row-unique-0\"><div class=\"row triple-top-padding triple-bottom-padding single-h-padding limit-width row-parent\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_left column_parent col-lg-6 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><h2 class=\"font-767404 h1\" ><span>Modern combat system for self-defense<\/span><\/h2><\/div><div class=\"clear\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column pos-top pos-center align_left column_parent col-lg-6 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"uncode_text_column\" ><p><span class=\"font-767404\"><strong>Krav Maga<\/strong> ist ein modernes und sehr effektives <strong>Selbstverteidigungssystem<\/strong>. Es wurde entwickelt, um Personen, auch k\u00f6rperlich schw\u00e4chere M\u00e4nner oder Frauen, durch das Erlernen einfachster Techniken in die Lage zu versetzen, jegliche aggressive Bedrohung abwehren zu k\u00f6nnen. Ziel ist es, innerhalb k\u00fcrzester Zeit verteidigungsf\u00e4hig zu werden.<\/span><\/p>\n<p><span class=\"font-767404\">Here, too, it is important to us to offer injury-free lessons.<\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-0\" data-row=\"script-row-unique-0\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-0\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row style-color-182181-bg row-container\" id=\"row-unique-1\"><div class=\"row-background background-element\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"background-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"background-inner\" style=\"background-image: url(https:\/\/www.zanshin-dojo.de\/wp-content\/uploads\/2020\/08\/zanshin_dojo_krav_maga.jpg);background-repeat: no-repeat;background-position: center center;background-attachment: scroll;background-size: cover;\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"block-bg-overlay style-color-182181-bg\" style=\"opacity: 0;\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div><div class=\"row double-top-padding double-bottom-padding penta-h-padding full-width row-parent\" data-height-ratio=\"25\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-middle pos-center align_center column_parent col-lg-12 half-internal-gutter\"><div class=\"uncol style-dark\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"vc_row row-internal row-container\"><div class=\"row row-child\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_left column_child col-lg-8 single-internal-gutter\"><div class=\"uncol style-dark\" ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><h3 class=\"h1 fontheight-179065 fontspace-111509 font-weight-800 text-uppercase\" ><i><span>Krav Maga zur effektiven Selbstverteidigung<\/span><\/i><\/h3><\/div><div class=\"clear\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column pos-top pos-center align_left column_child col-lg-4 half-internal-gutter\"><div class=\"uncol style-light\" ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-1\" data-row=\"script-row-unique-1\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-1\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row row-container\" id=\"row-unique-2\"><div class=\"row unequal col-double-gutter quad-top-padding penta-bottom-padding single-h-padding limit-width row-parent\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-middle pos-center align_left column_parent col-lg-6 col-md-33 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><h2 class=\"font-767404 h2\" ><span>Krav Maga for women in Hamburg<\/span><\/h2><\/div><div class=\"clear\"><\/div><\/div><div class=\"uncode_text_column\" ><p>In the Zanshin Dojo there are Krav Maga courses several times a week, also for women only.<\/p>\n<\/div><span class=\"btn-container\" ><a role=\"button\"  href=\"https:\/\/www.zanshin-dojo.de\/en\/mitglied-werden\/\" class=\"custom-link btn border-width-0 btn-accent btn-icon-left\" title=\"TRIAL SESSION\">Free trial training<\/a><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column pos-middle pos-center align_left column_parent col-lg-6 col-md-33 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"uncode-single-media  text-left\"><div class=\"single-wrapper\" style=\"max-width: 80%;\"><div class=\"tmb tmb-light  tmb-shadowed tmb-shadowed-lg tmb-img-ratio tmb-media-first tmb-media-last tmb-content-overlay tmb-no-bg\"><div class=\"t-inside\"><div class=\"t-entry-visual\"><div class=\"t-entry-visual-tc\"><div class=\"uncode-single-media-wrapper\"><div class=\"dummy\" style=\"padding-top: 100%;\"><\/div><img decoding=\"async\" class=\"wp-image-86428\" src=\"https:\/\/www.zanshin-dojo.de\/wp-content\/uploads\/2020\/08\/krav_maga_frauen_hamburg_zanshin_dojo.jpg\" width=\"300\" height=\"300\" alt=\"Krav Maga f&uuml;r Frauen im Zanshin Dojo Hamburg\" srcset=\"https:\/\/www.zanshin-dojo.de\/wp-content\/uploads\/2020\/08\/krav_maga_frauen_hamburg_zanshin_dojo.jpg 300w, https:\/\/www.zanshin-dojo.de\/wp-content\/uploads\/2020\/08\/krav_maga_frauen_hamburg_zanshin_dojo-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-2\" data-row=\"script-row-unique-2\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-2\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row style-color-xsdn-bg row-container\" style=\"z-index: 2;\" id=\"row-unique-3\"><div class=\"row quad-top-padding no-bottom-padding single-h-padding limit-width row-parent\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-middle pos-center align_center align_center_mobile column_parent col-lg-12 single-internal-gutter shift-col-wa\"><div class=\"uncol style-light shift_y_down_neg_quad shift_y_down_fixed\"  ><div class=\"uncoltable\"><div class=\"uncell\" ><div class=\"uncont no-block-padding col-custom-width\" style=\" max-width:900px;\" ><div class=\"vc_row row-internal row-container\"><div class=\"row row-child\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_left column_child col-lg-12 single-internal-gutter\"><div class=\"uncol style-light\" ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" style=\" max-width:900px;\" ><div class=\"uncode_text_column\" ><p><iframe title=\"Krav Maga im Zanshin Dojo Hamburg\" width=\"840\" height=\"473\" src=\"https:\/\/www.youtube.com\/embed\/SeZS1k1rz4U?feature=oembed&#038;width=840&#038;height=1000&#038;discover=1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-3\" data-row=\"script-row-unique-3\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-3\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row style-color-182181-bg row-container\" id=\"row-unique-4\"><div class=\"row limit-width row-parent\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_left column_parent col-lg-12 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"empty-space empty-single\" ><span class=\"empty-space-inner\"><\/span><\/div>\n<\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-4\" data-row=\"script-row-unique-4\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-4\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row style-color-wayh-bg row-container\" id=\"row-unique-5\"><div class=\"row no-top-padding no-bottom-padding no-h-padding row-slider row-parent\"><div class=\"owl-carousel-wrapper style-dark\"><div class=\"uncode-slider owl-carousel-container owl-dots-inside owl-dots-align-center\"><div id=\"uslider_1425527015\" class=\"owl-carousel owl-element owl-dots-inside owl-height-auto\" data-loop=\"false\" data-autoheight=\"true\" data-nav=\"true\" data-dotsmobile=\"true\" data-dots=\"true\" data-navspeed=\"1000\" data-autoplay=\"true\" data-timeout=\"5000\" data-lg=\"1\" data-md=\"1\" data-sm=\"1\" data-limit-width=\"false\"><div class=\"vc_row style-color-wayh-bg row-internal row-container\"><div class=\"row col-double-gutter quad-top-padding quad-bottom-padding single-h-padding row-child limit-width\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_center column_child col-lg-12 single-internal-gutter\"><div class=\"uncol style-dark\" ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" style=\" max-width:900px;\" ><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><h6 class=\"font-767404 fontsize-160000 fontspace-135905 text-accent-color text-uppercase\" ><span>Customer rating<\/span><\/h6><\/div><div class=\"clear\"><\/div><\/div><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><h2 class=\"font-767404 fontsize-155944\" ><span>I feel safer since I've been doing Krav Maga<\/span><\/h2><\/div><div class=\"clear\"><\/div><\/div><div class=\"uncode_text_column text-lead\" ><p>I now go to Krav Maga twice a week. Once in the Krav Maga unit for women only and once in the open unit. I like both incredibly well and it helps me feel more secure. - Ankatrin K.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"uncode_slider-dot_classes single-h-padding owl-dots-classes\"><\/div><\/div><\/div><script id=\"script-row-unique-5\" data-row=\"script-row-unique-5\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-5\"));<\/script><\/div><\/div><div data-parent=\"true\" class=\"vc_row row-container\" id=\"row-unique-6\"><div class=\"row quad-top-padding single-bottom-padding single-h-padding limit-width row-parent\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_center column_parent col-lg-12 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell\" ><div class=\"uncont no-block-padding col-custom-width\" style=\" max-width:900px;\" ><div class=\"vc_row row-internal row-container\"><div class=\"row row-child\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_center column_child col-lg-12 single-internal-gutter\"><div class=\"uncol style-light\" ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" style=\" max-width:600px;\" ><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><h3 class=\"h1\" ><span>Jetzt starten<\/span><\/h3><div class=\"text-lead text-top-reduced\"><p>Vereinbare jetzt dein kostenloses Probetraining.<\/p>\n<\/div><\/div><div class=\"clear\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f16-o1\" lang=\"en-US\" dir=\"ltr\" data-wpcf7-id=\"16\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/en\/wp-json\/wp\/v2\/pages\/83208#wpcf7-f16-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" 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class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-6\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row row-container\" id=\"row-unique-7\"><div class=\"row limit-width row-parent\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_left column_parent col-lg-12 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"empty-space empty-quart\" ><span class=\"empty-space-inner\"><\/span><\/div>\n<\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-7\" data-row=\"script-row-unique-7\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-7\"));<\/script><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"Modernes Kampfsystem zur SelbstverteidigungKrav Maga ist ein modernes und sehr effektives Selbstverteidigungssystem. Es wurde entwickelt, um Personen, auch k\u00f6rperlich schw\u00e4chere [...]","protected":false},"author":1,"featured_media":0,"parent":83029,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-83208","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.zanshin-dojo.de\/en\/wp-json\/wp\/v2\/pages\/83208","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.zanshin-dojo.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.zanshin-dojo.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.zanshin-dojo.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zanshin-dojo.de\/en\/wp-json\/wp\/v2\/comments?post=83208"}],"version-history":[{"count":19,"href":"https:\/\/www.zanshin-dojo.de\/en\/wp-json\/wp\/v2\/pages\/83208\/revisions"}],"predecessor-version":[{"id":98987,"href":"https:\/\/www.zanshin-dojo.de\/en\/wp-json\/wp\/v2\/pages\/83208\/revisions\/98987"}],"up":[{"embeddable":true,"href":"https:\/\/www.zanshin-dojo.de\/en\/wp-json\/wp\/v2\/pages\/83029"}],"wp:attachment":[{"href":"https:\/\/www.zanshin-dojo.de\/en\/wp-json\/wp\/v2\/media?parent=83208"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}