{"id":83206,"date":"2020-02-02T15:04:06","date_gmt":"2020-02-02T15:04:06","guid":{"rendered":"https:\/\/www.zanshin-dojo.com\/?page_id=83206"},"modified":"2025-10-14T13:12:54","modified_gmt":"2025-10-14T13:12:54","slug":"kickboxen","status":"publish","type":"page","link":"https:\/\/www.zanshin-dojo.de\/en\/kampfsport\/kickboxen\/","title":{"rendered":"Kickboxing"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div data-parent=\"true\" class=\"vc_row row-container\" id=\"row-unique-0\"><div class=\"row triple-top-padding triple-bottom-padding single-h-padding limit-width row-parent\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_left column_parent col-lg-6 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><h2 class=\"h1\" ><span>All-in-one: martial arts, fitness and self-defense<\/span><\/h2><\/div><div class=\"clear\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column pos-top pos-center align_left column_parent col-lg-6 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"uncode_text_column\" ><p>Kickboxing at Zanshin Dojo Hamburg is the perfect high intensity group training for maximum results in fitness, fun, confidence and self-defense. With our 24 years of martial arts expertise, we have developed the optimal kickboxing training - whether beginners trying kickboxing for the first time or advanced students who want to improve and expand their technical knowledge!<\/p>\n<p>ou! Through regular training you will feel more balanced, motivated and fit.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-0\" data-row=\"script-row-unique-0\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-0\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row style-color-182181-bg row-container\" id=\"row-unique-1\"><div class=\"row-background background-element\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"background-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"background-inner\" style=\"background-image: url(https:\/\/www.zanshin-dojo.de\/wp-content\/uploads\/2020\/08\/boxen_kampfsport_in_hamburg.jpg);background-repeat: no-repeat;background-position: center center;background-attachment: scroll;background-size: cover;\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"block-bg-overlay style-color-182181-bg\" style=\"opacity: 0;\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div><div class=\"row double-top-padding double-bottom-padding penta-h-padding full-width row-parent\" data-height-ratio=\"25\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-middle pos-center align_center column_parent col-lg-12 half-internal-gutter\"><div class=\"uncol style-dark\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"vc_row row-internal row-container\"><div class=\"row row-child\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_left column_child col-lg-8 single-internal-gutter\"><div class=\"uncol style-dark\" ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><h2 class=\"h1 fontheight-179065 fontspace-111509 font-weight-800 text-uppercase\" ><i><span>Abnehmen und fit werden mit Kickboxen<\/span><\/i><\/h2><\/div><div class=\"clear\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column pos-top pos-center align_left column_child col-lg-4 half-internal-gutter\"><div class=\"uncol style-light\" ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-1\" data-row=\"script-row-unique-1\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-1\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row row-container\" id=\"row-unique-2\"><div class=\"row-background background-element\" style=\"opacity: 1;\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"background-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"background-inner\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"block-bg-overlay style-color-lxmt-bg\" style=\"opacity: 0.5;\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div><div class=\"row col-double-gutter single-top-padding single-bottom-padding single-h-padding limit-width row-parent\" data-height-ratio=\"50\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_left column_parent col-lg-6 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"uncode-single-media  text-left\"><div class=\"single-wrapper\" style=\"max-width: 100%;\"><div class=\"tmb tmb-light  tmb-img-ratio tmb-media-first tmb-media-last tmb-content-overlay tmb-no-bg\"><div class=\"t-inside\"><div class=\"t-entry-visual\"><div class=\"t-entry-visual-tc\"><div class=\"uncode-single-media-wrapper\"><div class=\"dummy\" style=\"padding-top: 75%;\"><\/div><img decoding=\"async\" class=\"wp-image-89792\" src=\"https:\/\/www.zanshin-dojo.de\/wp-content\/uploads\/2022\/01\/kalorien-verbrennen-beim-kickboxen-zd-uai-632x474.png\" width=\"632\" height=\"474\" alt=\"\"><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column pos-middle pos-center align_left column_parent col-lg-6 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" style=\" max-width:900px;\" ><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><h3 class=\"h1\" ><span>Kickboxing as the ultimate fitness booster<\/span><\/h3><div><p>Get fitter, lose weight, have fun! Kickboxing training is the optimal companion to your fitter self! If you want to burn a few extra calories, kickboxing burns over 600 calories per training session, depending on the intensity!<\/p>\n<\/div><\/div><div class=\"clear\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-2\" data-row=\"script-row-unique-2\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-2\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row inverted-device-order row-container\" id=\"row-unique-3\"><div class=\"row col-double-gutter double-top-padding single-bottom-padding single-h-padding limit-width row-parent\" data-height-ratio=\"50\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-middle pos-center align_left column_parent col-lg-6 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" style=\" max-width:900px;\" ><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><h3 class=\"h1\" ><span>Beginner kickboxing\/boxing<\/span><\/h3><div><p>In the beginner kickboxing\/boxing the basics of kickboxing\/boxing are taught. Guide hand, punch hand, half circle kick and much more are the content of these units. The purpose is to prepare the beginners in small groups optimally for fitness kickboxing\/boxing. Every member can participate in this training 4 times. This ensures that our trainers always have enough time for real beginners.<\/p>\n<\/div><\/div><div class=\"clear\"><\/div><\/div><span class=\"btn-container\" ><a role=\"button\"  href=\"https:\/\/www.zanshin-dojo.de\/en\/probezeit\/\" class=\"custom-link btn border-width-0 btn-accent btn-icon-left\" title=\"TRIAL SESSION\">Free trial training<\/a><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column pos-top pos-center align_left column_parent col-lg-6 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"uncode-single-media  text-left\"><div class=\"single-wrapper\" style=\"max-width: 100%;\"><div class=\"tmb tmb-light  tmb-img-ratio tmb-media-first tmb-media-last tmb-content-overlay tmb-no-bg\"><div class=\"t-inside\"><div class=\"t-entry-visual\"><div class=\"t-entry-visual-tc\"><div class=\"uncode-single-media-wrapper\"><div class=\"dummy\" style=\"padding-top: 74.9%;\"><\/div><img decoding=\"async\" class=\"wp-image-89785\" src=\"https:\/\/www.zanshin-dojo.de\/wp-content\/uploads\/2022\/01\/einsteiger-kickboxen-zanshin-dojo-in-hamburg-uai-581x435.jpg\" width=\"581\" height=\"435\" alt=\"Einsteiger Kickboxen im Zanshin Dojo Hamburg\"><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-3\" data-row=\"script-row-unique-3\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-3\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row row-container\" id=\"row-unique-4\"><div class=\"row col-double-gutter single-top-padding single-bottom-padding single-h-padding limit-width row-parent\" data-height-ratio=\"50\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_left column_parent col-lg-6 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"uncode-single-media  text-left\"><div class=\"single-wrapper\" style=\"max-width: 100%;\"><div class=\"tmb tmb-light  tmb-img-ratio tmb-media-first tmb-media-last tmb-content-overlay tmb-no-bg\"><div class=\"t-inside\"><div class=\"t-entry-visual\"><div class=\"t-entry-visual-tc\"><div class=\"uncode-single-media-wrapper\"><div class=\"dummy\" style=\"padding-top: 74.9%;\"><\/div><img decoding=\"async\" class=\"wp-image-89786\" src=\"https:\/\/www.zanshin-dojo.de\/wp-content\/uploads\/2022\/01\/traininiere-kickboxen-in-hamburg-zanshin-dojo-uai-581x435.jpg\" width=\"581\" height=\"435\" alt=\"Kickboxen Partner Pratzentraining im Zanshin Dojo Hamburg\"><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column pos-middle pos-center align_left column_parent col-lg-6 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" style=\" max-width:900px;\" ><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><h3 class=\"h1\" ><span>Fitness Kickboxing<\/span><\/h3><div><p>Fitness kickboxing teaches the punching and kicking techniques of kickboxing, which comes from America. The techniques are easy to learn and very sweaty. Here no one needs to be afraid of injuries, it is trained exclusively on punching pads and on the punching bag. Kickboxing lays the foundation for a sound training in martial arts and is also a lot of fun!<\/p>\n<\/div><\/div><div class=\"clear\"><\/div><\/div><span class=\"btn-container\" ><a role=\"button\"  href=\"https:\/\/www.zanshin-dojo.de\/en\/mitglied-werden\/\" class=\"custom-link btn border-width-0 btn-accent btn-icon-left\" title=\"TRIAL SESSION\">Free trial training<\/a><\/span><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-4\" data-row=\"script-row-unique-4\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-4\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row inverted-device-order row-container\" id=\"row-unique-5\"><div class=\"row col-double-gutter single-top-padding single-bottom-padding single-h-padding limit-width row-parent\" data-height-ratio=\"50\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-middle pos-center align_left column_parent col-lg-6 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" style=\" max-width:900px;\" ><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><h3 class=\"h1\" ><span>Kickboxing\/ Technical Kickboxing<\/span><\/h3><div><p>Technical kickboxing is the continuation of fitness kickboxing. It is trained on hand paws and sandbags. In addition, partner exercises are worked out. For example: How do I defend myself against a jab-punch combination.<\/p>\n<\/div><\/div><div class=\"clear\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column pos-top pos-center align_left column_parent col-lg-6 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"uncode-single-media  text-left\"><div class=\"single-wrapper\" style=\"max-width: 100%;\"><div class=\"tmb tmb-light  tmb-img-ratio tmb-media-first tmb-media-last tmb-content-overlay tmb-no-bg\"><div class=\"t-inside\"><div class=\"t-entry-visual\"><div class=\"t-entry-visual-tc\"><div class=\"uncode-single-media-wrapper\"><div class=\"dummy\" style=\"padding-top: 74.9%;\"><\/div><img decoding=\"async\" class=\"wp-image-89787\" src=\"https:\/\/www.zanshin-dojo.de\/wp-content\/uploads\/2022\/01\/technisches-kickboxen-in-hamburg-zanshin-dojo-uai-581x435.jpg\" width=\"581\" height=\"435\" alt=\"Technisches Kickboxen im Zanshin Dojo Hamburg\"><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-5\" data-row=\"script-row-unique-5\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-5\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row row-container\" id=\"row-unique-6\"><div class=\"row col-double-gutter single-top-padding single-bottom-padding single-h-padding limit-width row-parent\" data-height-ratio=\"50\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_left column_parent col-lg-6 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"uncode-single-media  text-left\"><div class=\"single-wrapper\" style=\"max-width: 100%;\"><div class=\"tmb tmb-light  tmb-img-ratio tmb-media-first tmb-media-last tmb-content-overlay tmb-no-bg\"><div class=\"t-inside\"><div class=\"t-entry-visual\"><div class=\"t-entry-visual-tc\"><div class=\"uncode-single-media-wrapper\"><div class=\"dummy\" style=\"padding-top: 74.9%;\"><\/div><img decoding=\"async\" class=\"wp-image-89788\" src=\"https:\/\/www.zanshin-dojo.de\/wp-content\/uploads\/2022\/01\/gruppentraining-kickboxen-in-hamburg-zanshin-dojo-uai-581x435.jpg\" width=\"581\" height=\"435\" alt=\"Gruppentraining im Kickboxen Zanshin Dojo Hamburg\"><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column pos-middle pos-center align_left column_parent col-lg-6 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" style=\" max-width:900px;\" ><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><h3 class=\"h1\" ><span>Technical sparring<\/span><\/h3><div><p>The technical sparring completes the offer. In the technical sparring all components of kickboxing and Thai boxing with protective equipment are trained under guidance without injury. Pad training, sandbag training and also sparring are the components of the lessons. In some courses, the emphasis is additionally shown in the plan. So every student has the possibility to compose his optimal training offer.<\/p>\n<\/div><\/div><div class=\"clear\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-6\" data-row=\"script-row-unique-6\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-6\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row inverted-device-order row-container\" id=\"row-unique-7\"><div class=\"row col-double-gutter single-top-padding single-bottom-padding single-h-padding limit-width row-parent\" data-height-ratio=\"50\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-middle pos-center align_left column_parent col-lg-6 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" style=\" max-width:900px;\" ><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><h3 class=\"h1\" ><span>Focus on kickboxing Allerborn (examination program)<\/span><\/h3><div><p>The traditional kickboxing training is a belt concept designed for athletic application, which was specially developed by Arthur Allerborn (24 Dan degrees in various martial arts) for his fighters. All contents can be applied 100% in sparring.<\/p>\n<\/div><\/div><div class=\"clear\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column pos-top pos-center align_left column_parent col-lg-6 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"uncode-single-media  text-left\"><div class=\"single-wrapper\" style=\"max-width: 100%;\"><div class=\"tmb tmb-light  tmb-img-ratio tmb-media-first tmb-media-last tmb-content-overlay tmb-no-bg\"><div class=\"t-inside\"><div class=\"t-entry-visual\"><div class=\"t-entry-visual-tc\"><div class=\"uncode-single-media-wrapper\"><div class=\"dummy\" style=\"padding-top: 74.9%;\"><\/div><img decoding=\"async\" class=\"wp-image-89789\" src=\"https:\/\/www.zanshin-dojo.de\/wp-content\/uploads\/2022\/01\/schwarzgurt-kickboxen-zanshin-dojo-hamburg-uai-581x435.jpg\" width=\"581\" height=\"435\" alt=\"Trainiere bis zum Schwarzgurt im Kickboxen\"><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-7\" data-row=\"script-row-unique-7\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-7\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row inverted-device-order row-container\" id=\"row-unique-8\"><div class=\"row col-double-gutter single-top-padding quad-bottom-padding single-h-padding limit-width row-parent\" data-height-ratio=\"50\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_left column_parent col-lg-6 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"uncode-single-media  text-left\"><div class=\"single-wrapper\" style=\"max-width: 100%;\"><div class=\"tmb tmb-light  tmb-media-first tmb-media-last tmb-content-overlay tmb-no-bg\"><div class=\"t-inside\"><div class=\"t-entry-visual\"><div class=\"t-entry-visual-tc\"><div class=\"uncode-single-media-wrapper\"><img decoding=\"async\" class=\"wp-image-93512\" src=\"https:\/\/www.zanshin-dojo.de\/wp-content\/uploads\/2022\/10\/trainingsplan_zanshin_dojo.jpg\" width=\"500\" height=\"500\" alt=\"\" srcset=\"https:\/\/www.zanshin-dojo.de\/wp-content\/uploads\/2022\/10\/trainingsplan_zanshin_dojo.jpg 500w, https:\/\/www.zanshin-dojo.de\/wp-content\/uploads\/2022\/10\/trainingsplan_zanshin_dojo-300x300.jpg 300w, https:\/\/www.zanshin-dojo.de\/wp-content\/uploads\/2022\/10\/trainingsplan_zanshin_dojo-150x150.jpg 150w, https:\/\/www.zanshin-dojo.de\/wp-content\/uploads\/2022\/10\/trainingsplan_zanshin_dojo-12x12.jpg 12w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column pos-middle pos-center align_left column_parent col-lg-6 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" style=\" max-width:900px;\" ><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><h3 class=\"fontsize-155944\" ><span>Class schedule<\/span><\/h3><div><p>Find the right training session for you now. Over 30 kickboxing classes to choose from every week.<\/p>\n<\/div><\/div><div class=\"clear\"><\/div><\/div><span class=\"btn-container\" ><a role=\"button\"  href=\"https:\/\/www.zanshin-dojo.de\/en\/trainingsplan-erwachsene\/\" class=\"custom-link btn border-width-0 btn-accent btn-icon-left\" title=\"Schedule for Adults\">Go to class shedule<\/a><\/span><span class=\"btn-container\" ><a role=\"button\"  href=\"https:\/\/www.zanshin-dojo.de\/en\/probezeit\/\" class=\"custom-link btn border-width-0 btn-accent btn-icon-left\" title=\"TRIAL SESSION\">Free trial training<\/a><\/span><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-8\" data-row=\"script-row-unique-8\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-8\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row style-color-gyho-bg row-container\" style=\"z-index: 2;\" id=\"row-unique-9\"><div class=\"row quad-top-padding no-bottom-padding single-h-padding limit-width row-parent\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-middle pos-center align_center align_center_mobile column_parent col-lg-12 single-internal-gutter shift-col-wa\"><div class=\"uncol style-light shift_y_down_neg_quad shift_y_down_fixed\"  ><div class=\"uncoltable\"><div class=\"uncell\" ><div class=\"uncont no-block-padding col-custom-width\" style=\" max-width:900px;\" ><div class=\"vc_row row-internal row-container\"><div class=\"row row-child\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_left column_child col-lg-12 single-internal-gutter\"><div class=\"uncol style-light\" ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" style=\" max-width:900px;\" ><div class=\"uncode_text_column\" ><p><iframe title=\"Kickboxen \/ Fitness Kickboxen im Zanshin Dojo\" width=\"840\" height=\"473\" src=\"https:\/\/www.youtube.com\/embed\/QxDDEFf0TLA?feature=oembed&#038;width=840&#038;height=1000&#038;discover=1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-9\" data-row=\"script-row-unique-9\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-9\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row style-color-182181-bg row-container\" id=\"row-unique-10\"><div class=\"row limit-width row-parent\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_left column_parent col-lg-12 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"empty-space empty-single\" ><span class=\"empty-space-inner\"><\/span><\/div>\n<\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-10\" data-row=\"script-row-unique-10\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-10\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row style-color-wayh-bg row-container\" id=\"row-unique-11\"><div class=\"row no-top-padding no-bottom-padding no-h-padding row-slider row-parent\"><div class=\"owl-carousel-wrapper style-dark\"><div class=\"uncode-slider owl-carousel-container owl-dots-inside owl-dots-align-center\"><div id=\"uslider_610079032\" class=\"owl-carousel owl-element owl-dots-inside owl-height-auto\" data-loop=\"false\" data-autoheight=\"true\" data-nav=\"true\" data-dotsmobile=\"true\" data-dots=\"true\" data-navspeed=\"1000\" data-autoplay=\"true\" data-timeout=\"5000\" data-lg=\"1\" data-md=\"1\" data-sm=\"1\" data-limit-width=\"false\"><div class=\"vc_row style-color-wayh-bg row-internal row-container\"><div class=\"row col-double-gutter quad-top-padding quad-bottom-padding single-h-padding row-child limit-width\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_center column_child col-lg-12 single-internal-gutter\"><div class=\"uncol style-dark\" ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" style=\" max-width:900px;\" ><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><h2 class=\"font-767404 fontsize-155944\" ><span>I found a new passion with kickboxing.<\/span><\/h2><\/div><div class=\"clear\"><\/div><\/div><div class=\"uncode_text_column text-lead\" ><p>I've been kickboxing for 4 years now. Not only have I learned a lot fot now, it's still a lot of fun. I'm also much fitter than before. - Sergei K.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"uncode_slider-dot_classes single-h-padding owl-dots-classes\"><\/div><\/div><\/div><script id=\"script-row-unique-11\" data-row=\"script-row-unique-11\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-11\"));<\/script><\/div><\/div><div data-parent=\"true\" class=\"vc_row row-container\" id=\"row-unique-12\"><div class=\"row triple-top-padding single-bottom-padding single-h-padding limit-width row-parent\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_center column_parent col-lg-12 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell\" ><div class=\"uncont no-block-padding col-custom-width\" style=\" max-width:900px;\" ><div class=\"vc_row row-internal row-container\"><div class=\"row row-child\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_center column_child col-lg-12 single-internal-gutter\"><div class=\"uncol style-light\" ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" style=\" max-width:600px;\" ><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><h3 class=\"h1\" ><span>Jetzt starten<\/span><\/h3><div class=\"text-lead text-top-reduced\"><p>Vereinbare jetzt dein kostenloses Probetraining.<\/p>\n<\/div><\/div><div class=\"clear\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f89800-o1\" lang=\"en-US\" dir=\"ltr\" data-wpcf7-id=\"89800\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/en\/wp-json\/wp\/v2\/pages\/83206#wpcf7-f89800-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\" data-trp-original-action=\"\/en\/wp-json\/wp\/v2\/pages\/83206#wpcf7-f89800-o1\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"89800\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.1\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f89800-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-fullname\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required form-fluid\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"First and Last Name\" value=\"\" type=\"text\" name=\"your-fullname\" \/><\/span>\n<\/p>\n<div class=\"wpcf7-inline-wrapper\">\n\t<p class=\"wpcf7-inline-field\"><span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Email\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span>\n\t<\/p>\n\t<p class=\"wpcf7-inline-field\"><span class=\"wpcf7-form-control-wrap\" data-name=\"your-telephone\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text form-fluid\" aria-invalid=\"false\" placeholder=\"Phone number\" value=\"\" type=\"text\" name=\"your-telephone\" \/><\/span>\n\t<\/p>\n<\/div>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"8\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" placeholder=\"Desired course \/ Age \/ Best recall time\" name=\"your-message\"><\/textarea><\/span>\n<\/p>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"acceptance-800\"><span class=\"wpcf7-form-control wpcf7-acceptance\"><span class=\"wpcf7-list-item\"><label><input type=\"checkbox\" name=\"acceptance-800\" value=\"1\" aria-invalid=\"false\" \/><span class=\"wpcf7-list-item-label\">I consent to the storage and processing of my data in accordance with the data protection declaration.<\/span><\/label><\/span><\/span><\/span>\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner btn btn-accent\" type=\"submit\" value=\"Send now\" \/>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<input type=\"hidden\" name=\"trp-form-language\" value=\"en\"\/><\/form>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-12\" data-row=\"script-row-unique-12\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-12\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row gradient style-color-gyho-bg row-container onepage-section\" data-label=\"Latest News\" data-name=\"latest-news\" id=\"row-unique-13\"><div class=\"row unequal col-no-gutter quad-top-padding quad-bottom-padding single-h-padding limit-width row-parent\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-middle pos-center align_center column_parent col-lg-12 double-internal-gutter\"><div class=\"uncol style-light animate_when_almost_visible alpha-anim\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><div class=\"h3\" ><span>Aktuelle News<\/span><\/div><\/div><div class=\"clear\"><\/div><\/div><div class=\"owl-carousel-wrapper\" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"owl-carousel-container owl-carousel-loading single-gutter\" >\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"index-373564085\" class=\"owl-carousel owl-element owl-height-auto owl-dots-db-space owl-dots-outside owl-dots-single-block-padding owl-dots-align-center\" data-dots=\"true\" data-dotsmobile=\"true\" data-navmobile=\"false\" data-navspeed=\"400\" data-autoplay=\"false\" data-stagepadding=\"0\" data-lg=\"3\" data-md=\"2\" data-sm=\"1\" data-vp-height=\"false\">\t\t\t<div class=\"tmb tmb-carousel atc-typography-inherit tmb-iso-h33 tmb-round tmb-light tmb-overlay-text-anim tmb-overlay-anim tmb-content-center tmb-image-anim  grid-cat-129 tmb-no-double-tap tmb-id-98727 tmb-img-ratio tmb-content-under tmb-media-first\" ><div class=\"t-inside style-color-xsdn-bg animate_when_almost_visible right-t-left\" ><div class=\"t-entry-visual\"><div class=\"t-entry-visual-tc\"><div class=\"t-entry-visual-cont\"><div class=\"dummy\" style=\"padding-top: 50%;\"><\/div><a role=\"button\" tabindex=\"-1\" href=\"https:\/\/www.zanshin-dojo.de\/en\/news\/kinder-pruefungsevent-2026\/\" class=\"pushed\" target=\"_self\" data-lb-index=\"0\"><div class=\"t-entry-visual-overlay\"><div class=\"t-entry-visual-overlay-in style-color-wayh-bg\" style=\"opacity: 0.5;\"><\/div><\/div><img decoding=\"async\" class=\"wp-image-98287\" src=\"https:\/\/www.zanshin-dojo.de\/wp-content\/uploads\/2025\/10\/kinder-sport-in-hamburg-300x188-1-uai-300x150.jpg\" width=\"300\" height=\"150\" alt=\"\" \/><\/a><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><div class=\"t-entry-text\">\n\t\t\t\t\t\t\t\t\t<div class=\"t-entry-text-tc single-block-padding\"><div class=\"t-entry\"><p class=\"t-entry-meta\"><span class=\"t-entry-date\">April 9, 2026<\/span><\/p><h3 class=\"t-entry-title h3 title-scale\"><a href=\"https:\/\/www.zanshin-dojo.de\/en\/news\/kinder-pruefungsevent-2026\/\" target=\"_self\">Kinder Pr\u00fcfungsevent 2026<\/a><\/h3><hr \/><\/div><\/div>\n\t\t\t\t\t\t\t<\/div><\/div><\/div><div class=\"tmb tmb-carousel atc-typography-inherit tmb-iso-h33 tmb-round tmb-light tmb-overlay-text-anim tmb-overlay-anim tmb-content-center tmb-image-anim  grid-cat-128 tmb-no-double-tap tmb-id-98710 tmb-img-ratio tmb-content-under tmb-media-first\" ><div class=\"t-inside style-color-xsdn-bg animate_when_almost_visible right-t-left\" ><div class=\"t-entry-visual\"><div class=\"t-entry-visual-tc\"><div class=\"t-entry-visual-cont\"><div class=\"dummy\" style=\"padding-top: 50%;\"><\/div><a role=\"button\" tabindex=\"-1\" href=\"https:\/\/www.zanshin-dojo.de\/en\/news\/oeffnungszeiten-ueber-ostern-3\/\" class=\"pushed\" target=\"_self\" data-lb-index=\"1\"><div class=\"t-entry-visual-overlay\"><div class=\"t-entry-visual-overlay-in style-color-wayh-bg\" style=\"opacity: 0.5;\"><\/div><\/div><img decoding=\"async\" class=\"wp-image-98711\" src=\"https:\/\/www.zanshin-dojo.de\/wp-content\/uploads\/2026\/03\/ostern-zanshin-dojo-uai-1080x540.jpg\" width=\"1080\" height=\"540\" alt=\"\" \/><\/a><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><div class=\"t-entry-text\">\n\t\t\t\t\t\t\t\t\t<div class=\"t-entry-text-tc single-block-padding\"><div class=\"t-entry\"><p class=\"t-entry-meta\"><span class=\"t-entry-date\">March 30, 2026<\/span><\/p><h3 class=\"t-entry-title h3 title-scale\"><a href=\"https:\/\/www.zanshin-dojo.de\/en\/news\/oeffnungszeiten-ueber-ostern-3\/\" target=\"_self\">\u00d6ffnungszeiten \u00fcber Ostern<\/a><\/h3><hr \/><\/div><\/div>\n\t\t\t\t\t\t\t<\/div><\/div><\/div><div class=\"tmb tmb-carousel atc-typography-inherit tmb-iso-h33 tmb-round tmb-light tmb-overlay-text-anim tmb-overlay-anim tmb-content-center tmb-image-anim  grid-cat-128 tmb-no-double-tap tmb-id-98550 tmb-img-ratio tmb-content-under tmb-media-first\" ><div class=\"t-inside style-color-xsdn-bg animate_when_almost_visible right-t-left\" ><div class=\"t-entry-visual\"><div class=\"t-entry-visual-tc\"><div class=\"t-entry-visual-cont\"><div class=\"dummy\" style=\"padding-top: 50%;\"><\/div><a role=\"button\" tabindex=\"-1\" href=\"https:\/\/www.zanshin-dojo.de\/en\/news\/ferientag-am-30-01-2026\/\" class=\"pushed\" target=\"_self\" data-lb-index=\"2\"><div class=\"t-entry-visual-overlay\"><div class=\"t-entry-visual-overlay-in style-color-wayh-bg\" style=\"opacity: 0.5;\"><\/div><\/div><img decoding=\"async\" class=\"wp-image-98554\" src=\"https:\/\/www.zanshin-dojo.de\/wp-content\/uploads\/2026\/01\/Ferientag-Januar-2026-News-1-uai-800x400.jpg\" width=\"800\" height=\"400\" alt=\"\" \/><\/a><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><div class=\"t-entry-text\">\n\t\t\t\t\t\t\t\t\t<div class=\"t-entry-text-tc single-block-padding\"><div class=\"t-entry\"><p class=\"t-entry-meta\"><span class=\"t-entry-date\">January 19, 2026<\/span><\/p><h3 class=\"t-entry-title h3 title-scale\"><a href=\"https:\/\/www.zanshin-dojo.de\/en\/news\/ferientag-am-30-01-2026\/\" target=\"_self\">Ferientag am 30.01.2026<\/a><\/h3><hr \/><\/div><\/div>\n\t\t\t\t\t\t\t<\/div><\/div><\/div><div class=\"tmb tmb-carousel atc-typography-inherit tmb-iso-h33 tmb-round tmb-light tmb-overlay-text-anim tmb-overlay-anim tmb-content-center tmb-image-anim  grid-cat-127 tmb-no-double-tap tmb-id-98499 tmb-img-ratio tmb-content-under tmb-media-first\" ><div class=\"t-inside style-color-xsdn-bg animate_when_almost_visible right-t-left\" ><div class=\"t-entry-visual\"><div class=\"t-entry-visual-tc\"><div class=\"t-entry-visual-cont\"><div class=\"dummy\" style=\"padding-top: 50%;\"><\/div><a role=\"button\" tabindex=\"-1\" href=\"https:\/\/www.zanshin-dojo.de\/en\/news\/phil-norman\/\" class=\"pushed\" target=\"_self\" data-lb-index=\"3\"><div class=\"t-entry-visual-overlay\"><div class=\"t-entry-visual-overlay-in style-color-wayh-bg\" style=\"opacity: 0.5;\"><\/div><\/div><img decoding=\"async\" class=\"wp-image-98502\" src=\"https:\/\/www.zanshin-dojo.de\/wp-content\/uploads\/2026\/01\/Norman-Seminar-2026-Newsletter-uai-800x400.jpg\" width=\"800\" height=\"400\" alt=\"\" \/><\/a><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><div class=\"t-entry-text\">\n\t\t\t\t\t\t\t\t\t<div class=\"t-entry-text-tc single-block-padding\"><div class=\"t-entry\"><p class=\"t-entry-meta\"><span class=\"t-entry-date\">January 6, 2026<\/span><\/p><h3 class=\"t-entry-title h3 title-scale\"><a href=\"https:\/\/www.zanshin-dojo.de\/en\/news\/phil-norman\/\" target=\"_self\">Zwei Seminare mit Phil Norman<\/a><\/h3><hr \/><\/div><\/div>\n\t\t\t\t\t\t\t<\/div><\/div><\/div><div class=\"tmb tmb-carousel atc-typography-inherit tmb-iso-h33 tmb-round tmb-light tmb-overlay-text-anim tmb-overlay-anim tmb-content-center tmb-image-anim  grid-cat-128 grid-cat-141 tmb-no-double-tap tmb-id-98482 tmb-img-ratio tmb-content-under tmb-media-first\" ><div class=\"t-inside style-color-xsdn-bg animate_when_almost_visible right-t-left\" ><div class=\"t-entry-visual\"><div class=\"t-entry-visual-tc\"><div class=\"t-entry-visual-cont\"><div class=\"dummy\" style=\"padding-top: 50%;\"><\/div><a role=\"button\" tabindex=\"-1\" href=\"https:\/\/www.zanshin-dojo.de\/en\/news\/pointfighting-weihnachtsturnier-2025\/\" class=\"pushed\" target=\"_self\" data-lb-index=\"4\"><div class=\"t-entry-visual-overlay\"><div class=\"t-entry-visual-overlay-in style-color-wayh-bg\" style=\"opacity: 0.5;\"><\/div><\/div><img decoding=\"async\" class=\"wp-image-98487\" src=\"https:\/\/www.zanshin-dojo.de\/wp-content\/uploads\/2025\/12\/1b26d5f0-614d-417d-9ca2-15003d26123c-uai-1600x800.jpg\" width=\"1600\" height=\"800\" alt=\"\" \/><\/a><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><div class=\"t-entry-text\">\n\t\t\t\t\t\t\t\t\t<div class=\"t-entry-text-tc single-block-padding\"><div class=\"t-entry\"><p class=\"t-entry-meta\"><span class=\"t-entry-date\">December 19, 2025<\/span><\/p><h3 class=\"t-entry-title h3 title-scale\"><a href=\"https:\/\/www.zanshin-dojo.de\/en\/news\/pointfighting-weihnachtsturnier-2025\/\" target=\"_self\">Pointfighting Weihnachtsturnier 2025<\/a><\/h3><hr \/><\/div><\/div>\n\t\t\t\t\t\t\t<\/div><\/div><\/div><div class=\"tmb tmb-carousel atc-typography-inherit tmb-iso-h33 tmb-round tmb-light tmb-overlay-text-anim tmb-overlay-anim tmb-content-center tmb-image-anim  grid-cat-128 tmb-no-double-tap tmb-id-98475 tmb-img-ratio tmb-content-under tmb-media-first\" ><div class=\"t-inside style-color-xsdn-bg animate_when_almost_visible right-t-left\" ><div class=\"t-entry-visual\"><div class=\"t-entry-visual-tc\"><div class=\"t-entry-visual-cont\"><div class=\"dummy\" style=\"padding-top: 49.9%;\"><\/div><a role=\"button\" tabindex=\"-1\" href=\"https:\/\/www.zanshin-dojo.de\/en\/news\/oeffnungszeiten-weihnachten\/\" class=\"pushed\" target=\"_self\" data-lb-index=\"5\"><div class=\"t-entry-visual-overlay\"><div class=\"t-entry-visual-overlay-in style-color-wayh-bg\" style=\"opacity: 0.5;\"><\/div><\/div><img decoding=\"async\" class=\"wp-image-98477\" src=\"https:\/\/www.zanshin-dojo.de\/wp-content\/uploads\/2025\/12\/oeffnungszeiten-an-weihnachten-1-uai-601x300.jpg\" width=\"601\" height=\"300\" alt=\"\" \/><\/a><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><div class=\"t-entry-text\">\n\t\t\t\t\t\t\t\t\t<div class=\"t-entry-text-tc single-block-padding\"><div class=\"t-entry\"><p class=\"t-entry-meta\"><span class=\"t-entry-date\">December 15, 2025<\/span><\/p><h3 class=\"t-entry-title h3 title-scale\"><a href=\"https:\/\/www.zanshin-dojo.de\/en\/news\/oeffnungszeiten-weihnachten\/\" target=\"_self\">\u00d6ffnungszeiten Weihnachten<\/a><\/h3><hr \/><\/div><\/div>\n\t\t\t\t\t\t\t<\/div><\/div><\/div><div class=\"tmb tmb-carousel atc-typography-inherit tmb-iso-h33 tmb-round tmb-light tmb-overlay-text-anim tmb-overlay-anim tmb-content-center tmb-image-anim  grid-cat-129 tmb-no-double-tap tmb-id-98438 tmb-img-ratio tmb-content-under tmb-media-first\" ><div class=\"t-inside style-color-xsdn-bg animate_when_almost_visible right-t-left\" ><div class=\"t-entry-visual\"><div class=\"t-entry-visual-tc\"><div class=\"t-entry-visual-cont\"><div class=\"dummy\" style=\"padding-top: 50%;\"><\/div><a role=\"button\" tabindex=\"-1\" href=\"https:\/\/www.zanshin-dojo.de\/en\/news\/erfolgreiches-pruefungsevent-der-kinder-4\/\" class=\"pushed\" target=\"_self\" data-lb-index=\"6\"><div class=\"t-entry-visual-overlay\"><div class=\"t-entry-visual-overlay-in style-color-wayh-bg\" style=\"opacity: 0.5;\"><\/div><\/div><img decoding=\"async\" class=\"wp-image-98448\" src=\"https:\/\/www.zanshin-dojo.de\/wp-content\/uploads\/2025\/12\/DSC9231-scaled-uai-2560x1280.jpg\" width=\"2560\" height=\"1280\" alt=\"\" \/><\/a><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><div class=\"t-entry-text\">\n\t\t\t\t\t\t\t\t\t<div class=\"t-entry-text-tc single-block-padding\"><div class=\"t-entry\"><p class=\"t-entry-meta\"><span class=\"t-entry-date\">December 9, 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class=\"t-entry-visual-overlay\"><div class=\"t-entry-visual-overlay-in style-color-wayh-bg\" style=\"opacity: 0.5;\"><\/div><\/div><img decoding=\"async\" class=\"wp-image-98423\" src=\"https:\/\/www.zanshin-dojo.de\/wp-content\/uploads\/2025\/11\/Design-ohne-Titel-12-uai-601x300.png\" width=\"601\" height=\"300\" alt=\"\" \/><\/a><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><div class=\"t-entry-text\">\n\t\t\t\t\t\t\t\t\t<div class=\"t-entry-text-tc single-block-padding\"><div class=\"t-entry\"><p class=\"t-entry-meta\"><span class=\"t-entry-date\">November 29, 2025<\/span><\/p><h3 class=\"t-entry-title h3 title-scale\"><a href=\"https:\/\/www.zanshin-dojo.de\/en\/news\/weihnachtsfeier-fuer-kinder-am-14-12-2025\/\" target=\"_self\">Kinderweihnachtsfeier am 14.12.2025<\/a><\/h3><hr \/><\/div><\/div>\n\t\t\t\t\t\t\t<\/div><\/div><\/div><div class=\"tmb tmb-carousel atc-typography-inherit tmb-iso-h33 tmb-round tmb-light tmb-overlay-text-anim tmb-overlay-anim tmb-content-center tmb-image-anim  grid-cat-129 tmb-no-double-tap tmb-id-98417 tmb-img-ratio tmb-content-under tmb-media-first\" ><div class=\"t-inside style-color-xsdn-bg animate_when_almost_visible right-t-left\" ><div class=\"t-entry-visual\"><div class=\"t-entry-visual-tc\"><div class=\"t-entry-visual-cont\"><div class=\"dummy\" style=\"padding-top: 50%;\"><\/div><a role=\"button\" tabindex=\"-1\" href=\"https:\/\/www.zanshin-dojo.de\/en\/news\/erwachsenen-nachpruefung-kickboxen\/\" class=\"pushed\" target=\"_self\" data-lb-index=\"8\"><div class=\"t-entry-visual-overlay\"><div class=\"t-entry-visual-overlay-in style-color-wayh-bg\" style=\"opacity: 0.5;\"><\/div><\/div><img decoding=\"async\" class=\"wp-image-98418\" src=\"https:\/\/www.zanshin-dojo.de\/wp-content\/uploads\/2025\/11\/zanshin-dojo-kickboxen-pruefung-erwachsene-4db8603b-300x168-1-uai-300x150.png\" width=\"300\" height=\"150\" alt=\"\" \/><\/a><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><div class=\"t-entry-text\">\n\t\t\t\t\t\t\t\t\t<div class=\"t-entry-text-tc single-block-padding\"><div class=\"t-entry\"><p class=\"t-entry-meta\"><span class=\"t-entry-date\">November 29, 2025<\/span><\/p><h3 class=\"t-entry-title h3 title-scale\"><a href=\"https:\/\/www.zanshin-dojo.de\/en\/news\/erwachsenen-nachpruefung-kickboxen\/\" target=\"_self\">Erwachsenen Nachpr\u00fcfung Kickboxen<\/a><\/h3><hr \/><\/div><\/div>\n\t\t\t\t\t\t\t<\/div><\/div><\/div>\t\t<\/div>\t\n\t\n\n\t<\/div>\t\t\t\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-13\" data-row=\"script-row-unique-13\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-13\"));<\/script><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"Liebe Mitglieder, \u00fcber diesen Link k\u00f6nnt ihr euch f\u00fcr die Nachpr\u00fcfung im Kickboxen 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