Schedule Adults


This is the new training shedule for adults, starting on December 1st 2019.

New training shedule December 1st download

Training on holidays

On national public days of Germany we have a limited holiday training shedule. We are then open from 12:00 until 18:00 o'clock with following classes only:

  • Core Training, 12:30 - 1:15 pm
  • Fitness-Kickboxing (all levels), 1:30 - 2:30 pm
  • Technical-Kickboxing, 2:30 - 3:30 pm
  • BJJ (all levels) 4:00 - 5:00 pm



Class levels

Kurse ohne Kennzeichnung

These classes are open to everyone

Einsteiger *

No certain requirements needed


Previous knowledge is required. Please talk to the trainer before starting an advanced class.